I have spent a lot of time working on different training plans through out the last few years....Read More
After running the Columbus Marathon last October, I immediately went on a vacation from my healthy lifestyle. What was supposed to be a 2 week “break” turned into a full reversal into my old habits that lasted over 2...Read More
Last weekend I had a very rough run on the Alum Creek trail from Westerville to Easton. I put down 17 miles and struggled through the last 5 miles. Not just tired, but my muscles were completely sore and fatigued. At this point,...Read More
My name is Josh Zeigler and live in Powell, Ohio. I am a family guy, tech geek, sports nut, Disney addict, and amateur triathlete. This is my personal blog site and digital playground. Here, I write about my life and anything that is on my mind...